我个人认为～跑步呼吸应该是：鼻入鼻出这样的呼吸法 可以跑出自己的节奏～也可以跑得比较久～下次你们也试试看吧！ Tags: 23 comments 172 likes 5 shares Share this: Abigale About author not provided LIVEON复活DNA SGLOW护发宝 LIVETAL护肝之王 Instagram : Abigale1115 Email:[email protected] 88421 followers 83775 likes "https://www.facebook.com/NoviaAbigale/" View all posts